I Tell My Body What to Do Part 2

As a reminder, Part 1 of this article talked about our ability to control our feelings.  No one can make you feel a certain way; it is your thoughts about whatever the person did that causes your feelings.  Since we have control of our thoughts, if we change our thoughts, we change our feelings.  ButContinue reading “I Tell My Body What to Do Part 2”

The Biggest Lesson I Learned Last Year Part 2

In Part 1 of this article, we talked about how a dream is different than a goal.  A goal is something you want to obtain and you can pretty much list the necessary steps towards completing the goal.  A dream is something you would love to obtain but it is beyond your current knowledge asContinue reading “The Biggest Lesson I Learned Last Year Part 2”

The Biggest Thing I Learned Last Year Part 1

One thing that most people who know me would agree about me is that I know how to set goals. But what is even more important than that is that I excel at keeping up the level of consistent effort that is necessary to bring whatever goal I may have into fruition. Big or small,Continue reading “The Biggest Thing I Learned Last Year Part 1”